A lot of people fear anger, it's understandable, many have been hurt by blind lashing out and it hurts even more when the other side feels no remorse. But the true purpose of anger isn't to hurt, it's to heal, someone hurt you and you care so much about your emotional well being that you decide to stand up and not take the attack, you are trying to right a wrong and you can set the other person on the right path, the right thing to do about anger is to be truthful, not only to the other party but also yourself, speak perfectly clear about what caused this natural emotion and don't live with the pain of keeping it inside
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