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My culture is Chinese cuisine, so perhaps I developed a taste for salty food.Walkazo said:The problem with fast food is when people eat too much of it - but really, if you eat too much of most things it's gonna cause issues. Although I do think there's too much salt in most fast foods, both from an objective viewpoint and also because I don't like really salty things in general.
I do agree there is too much salt in fast food, but the sit-downs tend to be even worse in every category (saturated fats, sugar, fats, carbs, trans fats, calories, etc.). Nobody is directing their obesity ire at Olive Garden though, not from the laws (e.g. fast food tax, limitation of fast food establishments), and I don't think it carries as much stigma.
According to the BMI calculator, I scored 17.9, borderline underweight. I sometimes hover around 98 (44.45 kg) pounds, though, and I one time got 92 lb (41.73 kg). The suggested weight range for my height is 98 (44.45 kg) to 132 lbs (59.87 kg).
I know my weight fluctuates during the day, but I need to find out around which weight it's fluctuating around, and just this or last week, the range is about from 92 (41.73 kg) - 95 (43.09 kg).